Bill, see if this helps to see what is giving you all that activity:
 "What's my computer doing?" (free).
 http://www.itsth.com/en/produkte/Whats-my-computer-doing.php?fromwmcd
 http://tinyurl.com/ykoyr5f
 
 If I remember correctly, Bob referred to creating a Windows Preinstallation Environment (Windows PE) disk.  If you're making one for the first time it can be intimidating to do so.  If I get an option from a supplier to create a Windows PE disk or get a Linux based recovery disk, I opt for the Linux version because IMO it is so much easier.     
 
 --- In simplycomputers2@yahoogroups.com, "Bill Aycock" <billaycock@...> wrote:
 >
 > during boot-up)Vincent, Roger, Bob Austino, and other backup Buffs--
 > This week I had a painful example of the need for backup, and related 
 > insurance. After recovering, I reviewed some recent posts here. Some 
 > comments about Bootable discs puzzled me.-- About that, later.
 > My other machine (desktop, Win7 home Prem(64), adequate Ram and an internal, 
 > 500Gb HDD backup) didn't exactly die, but became unusable. Symptoms were 
 > extremely slow operation, during which it would  have a flurry of Disk read 
 > sounds lasting about 1-2 seconds, followed  by 36-38 seconds of silence, 
 > repeated. At this speed, any scan is either frustratingly slow, or 
 > impossible. Malwarebytes and Security Essentials were impossible. The Disc 
 > activity light was constantly on. Boot took over 30 Min. My first thought 
 > was Virus!!, but some of the symptoms were more hardware. I couldn't get to 
 > the back-up. after over a day of frustration and two restore attempts, I 
 > started getting  a series of "File Corrupted" error signals. I finally found 
 > a bootable disc that let me get to the Windows back-up files. The first step 
 > back was no good (Remember how long this took to determine) but the second 
 > worked.
 > Checking after recovery showed that the bulk of my data (Mail, technical 
 > calculations, etc) were OK. some recently installed Apps were gone, and the 
 > layout of my desktop was changed.
 > One of the tests I did was a "Drive Fitness" test from Hitachi I was aimed 
 > at by one of you. This test took over 9 hours, but reported the C: Drive (1 
 > Tb,  Hitachi) to be OK. Waiting for that took a gross amount of patience, 
 > and some faith. My thanks.
 > I still don't know what happened. After apparent recovery, I ran a COMPLETE 
 > scan for malware, viruses, etc, using a fresh install of MS Security 
 > Essentials. That took a LOT of time, even at normal speed.
 > Back to the recovery disc. I don't understand some comments Bob made about 
 > difficulty in making one. It is a normal step in setting up the Windows 
 > back-up system. I have just made a new one, for redundancy.
 > Also- most of the back-up talk is about Acronis and similar programs, and 
 > the Widows set-up seems to be passed over. Why is that? It worked for me. I 
 > have Acronyms on this machine, but haven't needed it-----Yet.
 > Thanks to all-- Bill--W4BSG
 
 
http://tech.groups.yahoo.com/group/simplycomputers2
 
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